Feeling Anxious or Overwhelmed?
It’s easy to look calm, capable, and successful on the outside. But inside? Maybe you’re wrestling with self-doubt, feeling “never enough,” or dealing with anxious thoughts that won’t switch off, even at night. Perhaps you feel numb or disconnected -or guilty when you try to say no or take a break.
Sound familiar? You’re not alone. Many women carry this weight quietly, believing they have to keep pushing through. The pressure to “have it all” can be overwhelming - and exhausting.
© Suzanne Burrage Counselling
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